December 29

Video: Somatic Experiencing for PTSD

As a person who struggles with PTSD, I found this video amazing. The “nature” background is interesting. The marine’s story is all too familiar: doctors relied on medications to treat symptoms rather than addressing causes. Watch it all the way through: the marine’s progress using these techniques is incredible!

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Posted December 29, 2017 by mitchmaitree in category "Mental Health", "mental health

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